Blog - Page 7 of 25 - Planet Positive Change

We've donned our onesies to do your homework for you and taken a look at the best free sleep apps. Getting a good night's sleep is a skill, so we take a look at free apps to help you sleep that will help you to; Track your sleep cycle, Improve your sleep, Provide deep relaxing sleep music, guide you in sleep meditations, wake you at the optimum sleep stage.

Sleep

The Best Free Sleep Apps

Mindfulness

5 Black Belt Mindfulness At Work Hacks

Enjoy Our Growth Mindset Course - It's Free!

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Enjoy Our Growth Mindset Course – It’s Free!

Happy Pride 2022

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Happy Pride Month 2022

Building Resilience Training Courses

Mindfulness

Ten Mindful Fingers Gratitude Practice

what is a fixed mindset manager

fixed mindset manager

What is a Fixed Mindset Manager?

Fika. What is it and why should we make time for it? We take a look at the Swedish tradition of Fika and how to making time for a daily ritual of Fika can help you to develop resilience, reduce stress and increase your wellbeing.

stress management

Be More Fika

Mindfulness in Nature

Mindfulness in Nature

Mindfulness in Nature

How to overcome impostor syndrome

Impostor Syndrome

How to Overcome Impostor Syndrome

Impostor Syndrome

What is Impostor Syndrome?

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