Blog - Planet Positive Change

employee wellbeing Uncategorized

Is a Toxic Workplace Damaging Your Health?

Mindfulness in Nature Tips

Mindfulness in Nature

Mindfulness in Nature Tips

Why Meditation Could Help Your Winter Training. New research suggests meditation could help to sustain your winter activity. Here's how.

meditation

Why Meditation Could Help Your Winter Training

What is mindset? and how can you build your mindset muscle? We give take a look at mindset meaning and bring you the skinny on growth mindset Vs fixed mindset. Let the battle begin.....

growth mindset

What is Mindset?

hoe to make a new habit stick

How to Change a Habit

How to Change a Habit

Are Emotional Vampires Sucking the Life Out of You Podcast? Image courtesy of-jakob-owens - Unsplash

stress management

Are Emotional Vampires Sucking the Life Out of You

Resilience at work toolkit

resilience

Resilience at Work Toolkit

resilience

Have You Got Your SISU Mojo?

Enjoy Our Growth Mindset Course - It's Free!

Uncategorized

Enjoy Our Growth Mindset Course – It’s Free!

Mindfulness in Nature

Mindfulness in Nature

Mindfulness in Nature

How to overcome impostor syndrome

Impostor Syndrome

How to Overcome Impostor Syndrome

What is Ecopsychology?

Ecopsychology

What is Ecopsychology?

strategic mindset growth mindset at work

growth mindset

Smash Your Goals With a Strategic Mindset

Overcoming Burnout & Overwhelm at Work

Burnout

Overcoming Overwhelm & Burnout

tips for new year resolutions picture by-agberto-guimaraes

Change

4 Tips for New Year resolution success

Stress at Christmas

stress

Festive Wellbeing

AI and EI - picture by - qlifcanspua-siyan-ren

Artificial Intelligence & Emotional Intelligence

How robotic emotional intelligence is learning new tricks

Gift Yourself Calm This Christmas

stress management

Gift Yourself Calm This Christmas

Emotional Labour

Screaming On The Inside? The Impact Of Emotional Labour

Are you rocking your ikigai? Picture by elijah-hail

Change

Are you rocking your ikigai?

PERMA - P is for Positivity

Positive Psychology

PERMA – P is for Positivity

Engagement - in flow -picture by-zoe-baum

Positive Psychology

PERMA – E is for engagement

PERMA - M is for meaning- picture by -maxime-le-conte-des-floris

Positive Psychology

PERMA – M is for meaning

PERMA R is for relationships - picture by-polina-kirilenko

Positive Psychology

PERMA – R is for relationships

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