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Discover your Personality Type

The Myers Briggs Type Indicator was designed by Isabel Myers and Katherine Briggs, a mother and daughter team after the second world war. The MBTI questionnaire is based upon Jungian typological approach to personality. Today it is used around the world as a developmental tool in business, education, career development, leadership roles, team dynamics and relationships.

The typology assessment works on the basis that you naturally choose one of two preferences in each of four categories relating to how you operate in the world around you. These four items are called dichotomies, pairs or preferences. Identifying these preferred preferences generates your MBTI or typology type.

There are four key areas that make up our personality type. Each of the four areas is made up of a pair of opposite preferences. So there are two possible ways you can use area at any time. In type terms, these areas are called dichotomies. The MBTI is not about strengths or weaknesses or being good or bad at something, it simply indicates your preference. The MBTI reports preferences related to the following four dichotomies.

Introversion (I) OR Extroversion (E)

Source of energy: Where do you get your energy from? Are you more drawn to the outer world or the inner world?

Sensing (S) OR Intuition (N)

Receiving Information: Do you prefer to use data and information when making decisions, or do you tend to see bigger picture, connecting patterns and go with your instinct?

Thinking (T) OR Feeling (F)

Making Decisions: Do you treat each situation with the same set of objective values or do you use your own values to make decisions?

Judging (J) OR Perceiving (P)

Life Style: When dealing with others do you prefer to have things scheduled and organised out or do you prefer more spontaneity, leaving things open?

Try our modified typology questionnaire to find out your individual 4 letter preference.

To find out your type preference, answer the questions below. When responding to the questions please go with your first response, or the response that sounds the most like 'you'. If you are struggling and find yourself thinking of different responses in different scenarios, go with the response that you would give if you were at home (and not at work) as this will best represent what is typically you.

N.B. This questionnaire is not affiliated with MBTI or OPP.

  1. You like to make decisions based on facts rather than gut feeling

  2. At parties, you like to socialise and talk to lots of people

  3. You are comfortable showing your feelings to others

  4. You can keep a secret

  5. You like to follow a plan rather than do things last minute

  6. You like unexpected surprises

  7. You enjoy meeting new people and new social situations

  8. You like to organise work projects well in advance

  9. At parties, you enjoy having in depth conversations with one or two people

  10. You feel pressure if you are asked to do something at the last minute with little notice

  11. After a hard day at work, to wind down you like to meet a group of friends

  12. If you have committed to a plan, you like to stick to it

  13. You like to spend time on your own relaxing

  14. When faced with a new task you like to take the most logical approach

  15. You like to keep your weekends free and see what happens

  16. You find it difficult to talk about strong emotions

  17. When learning about something new, you like to know the theory behind it

  18. After a hard day at work you like to spend time relaxing on your own, somewhere peaceful

  19. You get bored by a daily routine

  20. When you pack for a holiday you start well in advance with a list

  21. You think rules are there for a reason

  22. You like to rely on your intuition when making decisions

  23. You are skilled at spotting flaws in ideas

  24. You believe in ghosts

  25. You are at your happiest when working on projects where you are able to use your imagination

  26. Faced with a new problem, you like to draw upon your past experience to find a solution

  27. You enjoy conversations with strangers and can talk at length

  28. You have deep friendships with a few people that you have known for a number of years

  29. When making a decision you like to know that you have considered all of the facts

  30. You like to ponder upon the meaning of life

  31. You are energized by last minute pressures

  32. You would rather be described as warm than logical

  33. You like to create new ways of doing familiar tasks

  34. You are interested in people and the workings of the mind

  35. You like to know how things work on a scientific level

  36. You consider other people's feelings before you speak

Find your personality type

Result

Your four letter type is:

ESTJ

ESTJ You are: Decisive - Practical - Logical - Systematic

ESTJs are known for being straightforward, directive, pragmatic, and dependable, with a great ability to organize the task at hand. They prize logic, details, and practicality and couple these with their often natural inclination for taking charge to move groups towards a finished product or desired outcome. ESTJs have a great appreciation for responsibility, competence, and hard work and will go to great lengths to make sure work is done carefully, correctly, and on time. This is most easily accomplished in areas where they can work together with other dependable and competent people to reach the finish line.

ESTJs are often gifted in understanding logical systems in a thorough manner. As family members and friends, ESTJs are typically friendly and extremely devoted, and they may show affection by taking care of day to day tasks that bring safety and security to the family unit. They may sometimes struggle with the emotional aspects of relationships.

ESTJ in Stress

Normally, ESTJs will be thrown off in environments that are in disarray, due to their love of structure and organization. ESTJs find stress in disruptions, being surrounded by irrational behavior, and being surrounded by (or guilty of) incompetence. They may often find it difficult to be in situations of change, especially when they do not see the practicality of the change, or they lack the past experience with the new way of doing things to trust it. Also, ESTJs may struggle with a lack of control over getting things done in a timely fashion, especially in situations where they deem current leadership inadequate and/or lazy.

When faced with stress overload, which may come from being confronted with intense emotions, feeling guilt over being critical towards others, or not having their strongly held values and/or feelings validated, ESTJs may find themselves 'in the grip' of their inferior function, Introverted Feeling. During this experience, the individual is likely to do things that are typically completely out of character. This may include having uncharacteristic emotional outbursts and withdrawing from others to prevent displaying what feels like a lack of emotional stability. ESTJs may become hypersensitive about their relationships with others and interpret tiny, insignificant details into the belief that others dislike or hate them.

ESFJ

ESFJ You are: Caring - Practical - Sociable - Traditional

ESFJs are known for appearing outgoing, friendly, detail oriented, and energetic, with a great ability to complete tasks and uphold family and/or cultural traditions. They prize harmony, family, security, and celebrations and couple these with their often natural inclination for organization to move groups towards a finished product or desired outcome in a practical and caring fashion. ESFJs have a great appreciation for a warm and friendly environment and will do their best to make their surroundings comfortable for themselves and others while accomplishing tasks. In addition to this, they enjoy tasks that are done in tried and true ways with structure.

ESFJs often have a love of and appreciation for certain types of possessions, from shoes to clothing to cars. They may also enjoy a good drama. As family members and friends, ESFJs are typically extremely devoted and warm caregivers who love to perform practical tasks for loved ones and host parties and events to mark milestones for those they care about.

ESJF in Stress

Normally, ESFJs will be thrown off in environments that are critical and lack harmony. ESFJs are often stressed by change that comes out of nowhere, inadequate time to complete work to their standards, and tense or confrontational relationships. They may often find it difficult to be in situations that do not fit well with their personal set of values or where they are required to focus on possibilities and abstractions for any period of time.

When faced with stress overload, which may come from being expected to conform with something that goes against their values, spending time in an emotionally toxic, combative, and/or excessively critical environment, or being in an environment where there is a basic lack of trust between individuals, ESFJs may find themselves 'in the grip' of their inferior function, Introverted Thinking. During this experience, the individual is likely to do things that are typically completely out of character. This may include critically lashing out at others, and obsessing over their mistakes, lack of competence, and flaws. These criticisms usually turn inward, and the ESFJ will withdraw from others and self-criticize. The ESFJ, in the grip, may obsessively seek expert help that can aid in discovering ultimate truth, and she or he may become obsessed with analyzing irrelevant data.

ENFJ

ENFJ You are: Warm - Imaginative - Sociable - Persuasive

ENFJs are known for appearing expressive, gracious, enthusiastic, and creative, with a great ability to understand the needs of others and make them feel welcome in groups. They prize variety, energy, fresh ideas, and interaction and couple these with their often natural inclination for organization to move groups towards fun and growth inducing experiences. ENFJs have have an excited energy that is often persuasive to those around them, in a friendly fashion. In addition to this, ENFJs enjoy taking on new and interesting challenges.

ENFJs prize authenticity, and they enjoy deep and genuine friendships. As family members and friends, ENFJs often add a sense of drama, fun, and humor to relationships, and they are typically very devoted and attuned to the needs of others.

ENFJ in Stress

Normally, ENFJs will be thrown off in environments that are critical and lack harmony. ENFJs are often stressed by change that comes out of nowhere, inadequate time to complete work to their standards, and tense or confrontational relationships. They may often find it difficult to be in situations that do not fit well with their personal set of values or where they are required to focus on mundane and repetitive tasks and stifle creative thought.

When faced with stress overload, which may come from being expected to conform with something that goes against their values, spending time in an emotionally toxic, combative, and/or excessively critical environment, or being in an environment where there is a basic lack of trust between individuals, ENFJs may find themselves 'in the grip' of their inferior function, Introverted Thinking. During this experience, the individual is likely to do things that are typically completely out of character. This may include critically lashing out at others, and obsessing over their mistakes, lack of competence, and flaws. These criticisms usually turn inward, and the ENFJ will withdraw from others to self-criticize. The ENFJ, 'in the grip', may obsessively seek expert help that can aid in discovering ultimate truth, and she or he may become obsessed with analyzing irrelevant data.

ENTJ

ENTJ You are: Visionary - Directive - Analytical - Systematic

ENTJs are known for appearing challenging, theoretical, critical, and fair, with a great ability to identify and correct problems with systems. They prize logic, the big picture, and competence and couple these with their natural inclination for taking charge to move groups towards accomplishing their visions. ENTJs have a great appreciation for drive, intelligence, expertise, and hard work and will go to great lengths to make sure work is done the right way. This is most easily accomplished in areas where they can implement their own ideas and with people who are willing to challenge them.

ENTJs are often gifted in inspiring others to action with their enthusiasm, and they sometimes enjoy batting ideas around with others for fun and to see where they lead. As family members and friends, ENTJs are typically fair, enthusiastic, and sometimes sentimental. They often hold very high standards for loved ones, and they may sometimes struggle with being seen as harsh by those around them.

ENTJ in Stress

Normally, ENTJs will be thrown off in environments that lack vision and/or do not appreciate their vision. ENTJs find stress in disruptions, being surrounded by irrational behavior, and being surrounded by (or guilty of) incompetence. They may also be stressed by poorly managed change and/or laziness of those around them. Also, ENTJs may struggle to be followers because they are typically born leaders who almost need to make their goals and concepts come to fruition.

When faced with stress overload, which may come from being confronted with intense emotions, feeling guilt over being critical towards others, or not having their strongly held values and/or feelings validated, ENTJs may find themselves 'in the grip' of their inferior function, Introverted Feeling. During this experience, the individual is likely to do things that are typically completely out of character. This may include having uncharacteristic emotional outbursts and withdrawing from others to prevent displaying what feels like a lack of emotional stability. ENTJs may become hypersensitive about their relationships with others and interpret tiny, insignificant details into the belief that others dislike or hate them.

ENTP

ENTP You are; Ingenious - Analytical - Energetic - Adaptable

ENTPs are known for appearing outspoken, gregarious, logical, and flexible. They prize competence, energy, and new concepts, and they use these qualities to help improve and work around systems. ENTPs have a great appreciation for finding new, innovative, and logical possibilities. This is most easily accomplished in environments that allow for flexibility and have loose structure, in lieu of detailed procedures.

Along with the insightfulness ENTPs usually have about systems, they also tend to be extremely intuitive about people's strengths, weaknesses, and motivations. As family members and friends, ENTPs are typically committed and laid back. They often have big picture plans for the family and work towards improvement.

ENTP in Stress

Normally, ENTPs will be thrown off in environments where rules are rigidly enforced, and change is not permitted. ENTPs typically become stressed when they lack outside stimulation, are micromanaged, have creativity stifled, or are forced to come to decisions and/or complete projects before ready. They will also become stressed in environments with individuals they view as incompetent and environments that do not recognize or appreciate their competence and visions.

When faced with stress overload, which may come from working in environments where their principles are violated, having to focus for long periods of time on mundane details, and good old fashion exhaustion (often caused by overextending oneself), ENTPs may find themselves 'in the grip' of their inferior function, Introverted Sensing. During this experience, the individual is likely to do things that are typically completely out of character. This may include withdrawing into themselves and becoming depressed. They may begin to notice small body sensations or abnormalities and interpret them as evidence of some serious illness. They may even hyper focus on a small set of items or details, and those usually inconsequential details may become the biggest thing in their world for a time.

ENFP

ENFP You are; Creative - Enthusiastic - Social - Perceptive

ENFPs are known for appearing supportive, positive, innovative, curious, and warm. They prize genuineness, appreciation, energy, and new ideas, and they use these qualities to help groups function to the best of their abilities and help individuals feel included. ENFPs have a great appreciation for finding new, creative, and exciting possibilities, as well as meaning in life. This is most easily accomplished in harmonious environments that allow for flexibility, authenticity, and team work.

Along with the zest ENFPs usually have for life, they often love to make work enjoyable and playful. They also generally prefer to do work they find personally meaningful. As family members and friends, ENFPs are typically fun, energetic, and perceptive about the needs of their loved ones, in addition to being loyal.

ENFP in Stress

Normally, ENFPs will be thrown off in environments where rules are rigidly enforced, and tasks are detailed and repetitive. ENFPs typically become stressed when they lack outside stimulation, are micromanaged, have creativity stifled, or are forced to come to decisions and/or complete projects before ready. They will also become stressed in environments that are critical and/or unappreciative.

When faced with stress overload, which may come from working in environments where their values are violated, having to focus for long periods of time on mundane details, and good old fashion exhaustion (often caused by overextending oneself), ENFPs may find themselves 'in the grip' of their inferior function, Introverted Sensing. During this experience, the individual is likely to do things that are typically completely out of character. This may include withdrawing into themselves and becoming depressed. They may begin to notice small body sensations or abnormalities and interpret them as evidence of some serious illness. They may even hyper focus on a small set of items or details, and those usually inconsequential details may become the biggest thing in their world for a time.

ESFP

ESFP You are: Fun - Energetic - Social - Practical

ESFPs are known for appearing playful, spontaneous, realistic, and caring. They prize enthusiasm, people, action, and interaction, and they use these qualities to take care of others in a crisis and bring more fun, peace, and enjoyment to their lives and the lives of those they interact with. ESFPs have a great appreciation for finding new, creative, and tactful ways to use existing resources and processes to help others in practical ways. This is most easily accomplished in harmonious environments that allow for flexibility, hands-on activities, and team work.

Along with the zest ESFPs usually have for life, they often love to make work enjoyable and playful. They also tend to have a love and appreciation of possessions, from clothes to cars to other favorite items. As family members and friends, ESFPs are typically fun-loving, energetic, and playful, in addition to being warm and good at performing practical care-taking needs for their loved ones.

ESFP in Stress

Normally, ESFPs will be thrown off in environments where rules are rigidly enforced, and there is emphasis on long-term planning. ESFPs are usually stressed by having to plan far in the future, feeling out of control, or being asked to complete tasks without detailed directions or processes. They may feel tense in environments that are critical and lack harmony. They generally feel stress when not allowed to learn through interaction with others and hands on experience, in lieu of book work, theory, or writing, and this can sometimes make traditional schooling difficult.

When faced with stress overload, which may come from being forced to make commitments or plans in advance, being forced to make decisions or eliminate options before they are ready, or having to spend a lot of time following someone else's rules and/or schedules, ESFPs may find themselves 'in the grip' of their inferior function, Introverted Intuition. During this experience, the individual is likely to do things that are typically completely out of character. This may include having fearful fantasies of the possibilities of impending doom swirling in their minds, like a tornado. They may begin to assign big meaning to small occurrences, and they may become uncharacteristically preoccupied with the meaning of life and the future of mankind or the universe.

ESTP

ESTP You are: Gregarious - Adventurous - Realistic - Flexible

ESTPs are known for appearing outgoing, adaptable, energetic, and pragmatic. They prize practicality, problem-solving, resourcefulness, and action, and they use these qualities to creatively tackle whatever situations arise around them. ESTPs have a great appreciation for finding new, creative, and rational ways to use existing resources and processes to fix real problems. This is most easily accomplished in areas that allow for flexibility, hands-on activities, and some team work.

Along with the zest ESTPs usually have for life, they often love to make work enjoyable and playful, to keep things interesting. As family members and friends, ESTPs are typically fun-loving, energetic, and playful. This often makes them popular; however, they may struggle in areas where they are required to express emotions.

ESTP in Stress

Normally, ESTPs will be thrown off in environments where rules are rigidly enforced, and there is little room for flexibility. ESTPs are usually stressed by having to plan far in the future, feeling out of control, or being asked to complete tasks without detailed directions or processes. They may find it difficult to be in situations where there is a great deal of book work, theory, or writing, and this can sometimes make traditional schooling difficult.

When faced with stress overload, which may come from being forced to make commitments or plans in advance, being forced to make decisions or eliminate options before they are ready, or having to spend a lot of time following someone else's rules and/or schedules, ESTPs may find themselves 'in the grip' of their inferior function, Introverted Intuition. During this experience, the individual is likely to do things that are typically completely out of character. This may include having fearful fantasies of the possibilities of impending doom swirling in their minds, like a tornado. They may begin to assign big meaning to small occurrences, and they may become uncharacteristically preoccupied with the meaning of life and the future of mankind or the universe.

INTP

INTP You are: Analytical - Adaptable - Ingenious - Independent

INTPs are known for appearing detached, skeptical, flexible, and observant. They prize competence, logic, and innovative solutions, and they use these qualities to develop logical systems to solve complex and/or unusual problems. INTPs have a great appreciation for gaining knowledge and analyzing possibilities. They may spend a great deal of time identifying problems and possible fixes. This is most easily accomplished in areas where problems are new, challenging, and interesting to them, rather than mundane.

Despite their often independent and contained exterior, INTPs are generally quite confident and talkative when it comes to their areas of expertise. As family members and friends, INTPs are typically undemanding, and laid back. They show enthusiasm when family members take an interest in things they find interesting, but they may struggle with expressing emotions.

INTP in Stress

Normally, INTPs will be thrown off in environments where they feel controlled by others, are not allowed to go with the flow of the moment, are required to do simple and repetitive tasks, or where they are surrounded by individuals they view as incompetent. INTPs like autonomy in work and are typically stressed by depending on or being in charge of the quality of another's work. They also struggle in environments where they lack time alone to work, and/or where they are often immersed in emotionally charged environments. They may often find it difficult to be in situations where their expertise is not appreciated or in places where rules are rigidly enforced.

When faced with stress overload, which may come from being confronted with intense emotions, having needs for space and introversion disregarded or disrespected (ex. others barging in without invitation or too frequently), or not having their strongly held values and/or feelings validated, INTPs may find themselves 'in the grip' of their inferior function, Extraverted Feeling. During this experience, the individual is likely to do things that are typically completely out of character. This may include becoming almost emotionally obsessed with logic and proving a point, while organization goes out the window and objects become lost or misplaced. INTPs may become hypersensitive about their relationships with others and interpret tiny, insignificant details into the belief that others dislike or hate them, and they may become uncharacteristically emotional and bitter towards others.

INFP

INFP You are: Idealistic - Flexible - Creative - Caring

INFPs are known for appearing sensitive, kind, original, and complex. They prize genuineness, respect for the needs of individuals, and human growth, and they use these skills to help themselves and others find and grow into their paths in life. This is most easily accomplished in areas where expectations and procedures are flexible and in line with the INFP's values and where creativity is encouraged. INFPs generally excel in areas and tasks that hold personal meaning for them and where there is room for exploration.

Despite their appearance of going with the flow and living in the moment, INFPs often love to develop long-term visions for the future. As family members and friends, INFPs are typically extremely perceptive of the needs of their family members, and they are often adept at finding solutions that meet the needs of everyone. They tend to be extremely committed to their loved ones, and they may find it difficult to leave strained relationships.

INFP in Stress

Normally, INFPs are most thrown off and stressed out by environments where there is a great deal of rigidity in rules and timelines or where their values have been violated. In cases of value violations, INFPs will lose much of their trademark flexibility and become quite rigid. INFPs will likely become stressed when they are not allowed ample time to spend alone, and they often struggle when they feel a barrage of demands falling or being forced upon them. INFPs also tend to struggle in environments where their creativity is stifled or where they perceive a lack of authenticity in others.

When faced with stress overload, which may come from a gross or frequent violation of their deeply held values, spending time in an emotionally toxic and/or excessively critical environment, or worrying that they are about to lose someone or something (relationship, task, etc.) close to them, INFPs may find themselves 'in the grip' of their inferior function, Extraverted Thinking. During this experience, the individual is likely to do things that are typically completely out of character. This may include critically lashing out at others, and obsessing over their mistakes, lack of competence, and flaws. These criticisms usually turn inward at some point in the grip experience. The INFP, in the grip, may have an intense urge to do something to fix perceived problems and right wrongs, but these actions often make matters worse.

ISFP

ISFP You are: Gentle - Flexible - Trusting - Friendly

ISFPs are known for appearing reserved, spontaneous, and kind. They prize harmony, observation, and freedom to perform tasks in their own time and way, and they combine this with their love of people to devote their energies to processes that improve the lives of others in practical ways. This is most easily accomplished in areas where expectations and procedures are flexible and in line with the ISFP's values. ISFPs generally excel in and enjoy learning new things by the actual act of performing day to day tasks. Despite their appearance of being reserved and somewhat difficult to get to know, ISFPs are extremely loyal to those they are close to, and, in those arenas, they can be quite playful and even exuberant. As family members and friends, ISFPs are typically extremely comfortable in a care-taking role, tend to be flexible, and will often express affection by doing practical tasks for their loved ones (ex. laundry = love).

ISFP in Stress

Normally, ISFPs are most thrown off and stressed out by environments where there is a great deal rigidity in rules and timelines or where their values have been violated. ISFPs will likely become stressed when they are not allowed ample time to spend alone, and they often struggle when they feel a barrage of demands falling or being forced upon them. They may find it difficult to be in situations where they are forced to do a great deal of specific, data driven, long term planning. ISFPs also tend to struggle in environments where they feel criticized or unappreciated. When faced with stress overload, which may come from a gross or frequent violation of their deeply held values, spending time in an emotionally toxic and/or excessively critical environment, or worrying that they are about to lose someone or something (relationship, task, etc.) close to them, ISFPs may find themselves 'in the grip' of their inferior function, Extraverted Thinking. During this experience, the individual is likely to do things that are typically completely out of character. This may include critically lashing out at others, and obsessing over their mistakes, lack of competence, and flaws. These criticisms usually turn inward at some point in the grip experience. The ISFP, in the grip, may have an intense urge to do something to fix perceived problems and right wrongs, but these actions often make matters worse.

ISTP

ISTP You are: Objective - Practical - Observant - Flexible

ISTPs are known for appearing independent, quiet, and adaptable. They prize practicality, skill, and realism, and they use these qualities to troubleshoot and solve problems as they arise. ISTPs have a great appreciation for understanding how things work, and solving new, concrete puzzles. This is most easily accomplished in areas where they are allowed to focus on their own working process with minimal distractions from excessive and/or emotional talk or abstract concepts that cannot be of immediate use in the given situation. Despite their often reserved and contained exterior, ISTPs are generally quite confident and talkative when it comes to their areas of expertise. As family members and friends, ISTPs are typically quite respectful of boundaries, and they place a great deal of importance on not being controlling of others or being controlled by others. They will often bond with family members on a one on one basis where the two parties are participating in an activity of common interest.

ISTP in Stress

Normally, ISTPs will be thrown off in environments where they feel controlled by others, are not allowed to go with the flow of the moment, or where logic, practicality, and competence have taken leave. ISTPs like autonomy in work and are typically stressed by depending on or being in charge of the quality of another's work. They also struggle in environments where they lack time alone to work, and/or where they are often immersed in emotionally charged environments. They may often find it difficult to be in situations where there is little challenge or variety in day to day tasks or in places where rules are rigidly enforced. When faced with stress overload, which may come from being confronted with intense emotions, having needs for space and introversion disregarded or disrespected (ex. others barging in without invitation or too frequently), or not having their strongly held values and/or feelings validated, ISTPs may find themselves 'in the grip' of their inferior function, Extraverted Feeling. During this experience, the individual is likely to do things that are typically completely out of character. This may include becoming almost emotionally obsessed with logic and proving a point, while organization goes out the window and objects become lost or misplaced. ISTPs may become hypersensitive about their relationships with others and interpret tiny, insignificant details into the belief that others dislike or hate them, and they may become uncharacteristically emotional and bitter towards others.

INTJ

INTJ You are: Analytical - Logical - Independent - Visionary

INTJs are known for appearing almost aloof and highly conceptual. They prize competence in themselves and others above all else, and they combine this with their hardworking approach to bring their logical and visionary ideas to fruition. INTJs generally have a passion for solving puzzles, which are often in the form of complex and abstract problems that need to be addressed through creative and rational means. This is most easily accomplished in areas where the INTJ is allowed to create his or her own structure and design and enact his or her own plans.   INTJs often become leaders in some capacity.

Normally, INTJs take joy in learning from individuals who are the best and brightest in their fields. As family members and friends, INTJs typically spend a great deal of time trying to improve relationships and design visions for where to take the family and/or relationships.

INTJ in Stress

Normally, INTJs are most thrown off and frustrated by being in an environment that does not appreciate their skills, visions, and ideas. INTJs often become stressed when they are forced to extravert too much without a break to recharge their batteries or working in a place filled with lots of noise. INTJs will also be incredibly frustrated when working with those that they see as incompetent, lazy, or ignorant. They may become bored and/or frustrated with activities that require attention to lots of details or dictate specific processes that must be handled in a certain way.

When faced with stress overload, which may come from dealing with unfamiliar environments with overwhelming amounts of details, having to extravert too much or in uncomfortable ways, or having their well settled plans disrupted, INTJs may find themselves 'in the grip' of their inferior function, Extraverted Sensing. During this experience, the individual is likely to do things that are typically completely out of character. This may include binging on the pleasures of the senses by binge-eating, over-exercising, buying lots of useless items, etc.. INTJs may assume the worst of and become angry with the world, even blaming inanimate objects for purposely causing problems (ex. an ottoman tripping the individual on purpose), and they may obsess over details in the world around them that usually seem unimportant.

INFJ

INFJ You are: Insightful - Sensitive - Original - Empathetic

INFJs are known for appearing kind, deep, and friendly in a somewhat mysterious way. They prize genuineness, creativity, and vision, and they combine this with their hardworking approach to bring their innovative, and often people focused, ideas to fruition. It is said that INFJs believe, 'impossible takes a little longer, but not much.'  INFJs generally show a desire to help individuals grow to reach whatever their full potential is and fulfill their dreams. This is most easily accomplished in areas where the gist of expectations is laid out in a supportive an harmonious environment, and the INFJ is allowed to do things in his or her own way. INFJs often become accidental leaders when others follow their example.

Often, INFJs take joy in expressing their creativity through hobbies and metaphorical musings, and they are passionate about finding meaning in what they do. As family members and friends, INFJs are typically extremely devoted and loving, and they take on the role of encouraging personal growth and understanding the feelings of those closest to them.

INFJ in Stress

Normally, INFJs are most thrown off and stressed out by environments that oppose their own personal set of values. INFJs often become stressed when they are forced to extravert too much without a break to recharge their batteries, working in a place filled with lots of noise, and in places where they must work with those they see as lazy or ignorant individuals. They may become bored and/or frustrated with activities that require attention to lots of details, dictate specific processes that must be handled in a certain way, or environments where they feel unappreciated or misunderstood.

When faced with stress overload, which may come from dealing with unfamiliar environments with overwhelming amounts of details, having to extravert too much or in uncomfortable ways, or having their well settled plans disrupted, INFJs may find themselves 'in the grip' of their inferior function, Extraverted Sensing. During this experience, the individual is likely to do things that are typically completely out of character. This may include binging on the pleasures of the senses by binge-eating, over-exercising, buying lots of useless items, etc.. INFJs may assume the worst of and become angry with the world, even blaming inanimate objects for purposely causing problems (ex. an ottoman tripping the individual on purpose), and they may obsess over details in the world around them that usually seem unimportant.

ISFJ

ISFJ You are: Caring - Conscientious - Trustworthy - Friendly

ISFJs are known for appearing quiet, reserved, and kind. They prize harmony and peace, and they combine this with their hardworking approach to completing tasks on time in an effort to create an environment that runs smoothly and has as little conflict as possible. ISFJs generally show a desire to make sure the needs of individuals are taken care of in practical ways. This is most easily accomplished in areas where expectations are clearly laid out in a detailed and organized fashion and the environment is peaceful and considerate. ISFJs generally excel in and enjoy behind the scenes and support roles, rather than being the center of attention or the person in charge; though, they are certainly capable of leading.

Often, ISFJs take joy in organizing work spaces and their homes in a way that is functional, comfortable, and esthetically pleasing for themselves and those they live with and entertain. As family members and friends, ISFJs are typically extremely devoted and loving, and they take on the role of peacekeeper, caretaker, and tradition carrier pretty naturally.

ISFJ in Stress

Normally, ISFJs are most thrown off and stressed out by environments where there is a great deal of tension or confrontation. ISFJs become stressed by looming deadlines, being forced or asked to do things in ways that do not make sense to them, and being asked to do something off the top of their heads without plan or direction. They may often find it difficult to be in situations of change, especially when they do not see the change as reasonable, and ISFJs can eventually become frustrated when their hard work behind the scenes goes unappreciated or when they are taken for granted.

When faced with stress overload, which may come from dealing with unfamiliar territory and uncertain futures, dealing with others who seem to work outside of the current reality, or having to overuse their type by being expected to constantly act as 'the responsible one', ISFJs may find themselves 'in the grip' of their inferior function, Extraverted Intuition. During this experience, the individual is likely to do things that are typically completely out of character. This may include being at odds with normally relied on facts and details, to the point where these details may feel like they lead to the end of the world. Most things in the world are seen as awful, in this state, and the ISFJ may do things he or she would normally deem reckless and foolish.

ISTJ

ISTJ You are: Dependable - Practical - Logical - Thorough

ISTJs are known for appearing calm and being rather reserved and serious, with a great ability to focus on the task at hand. They prize logic and practicality and couple these with their gift for thoroughness to steadily work towards a solid end product. ISTJs have a great appreciation for responsibility and hard work and will go to great lengths to make sure work is done carefully and correctly. This is most easily accomplished in areas where expectations are clearly drawn out and performed using set, tried and true procedures.

Often, hidden under the ISTJs exterior is a wonderful and unexpected sense of humor. As family members and friends, ISTJs are typically extremely devoted, and they may show affection by performing practical, helpful acts for those that they care about (ex. taking out the trash and making sure cars are in safe working order).

ISTJ in Stress

Normally, ISTJs will be thrown off in environments that are in disarray, due to their love of structure and organization. ISTJs become stressed by looming deadlines, being forced or asked to do things in ways that do not make sense to them, and being asked to do something off the top of their heads without plan or direction. They may often find it difficult to be in situations of change, especially when they do not see the practicality of the change, or they lack the past experience with the new way of doing things to trust it.

When faced with stress overload, which may come from dealing with unfamiliar territory and uncertain futures, dealing with others who seem to work outside of the current reality, or having to overuse their type by being expected to constantly act as 'the responsible one', ISTJs may find themselves 'in the grip' of their inferior function, Extraverted Intuition. During this experience, the individual is likely to do things that are typically completely out of character. This may include being at odds with normally relied on facts and details, to the point where these details may feel like they lead to the end of the world. Most things in the world are seen as awful, in this state, and the ISTJ may do things he or she would normally deem reckless and foolish.

We know from years of research in psychology and neuropsychology that all human beings are capable of developing their opposite preferences as well as self directing neuroplasticity and behaviour.

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