Blog - Page 9 of 25 - Planet Positive Change

If you're feeling in need of some self belief we've got 4 great science backed tips to build your confidence and let your light shine.

self belief

Building Self Confidence & Self Esteem

What is positive psychology and why is it important? We take a look at who's using positive psychology, the benefits and how to incorporate it into your day.

Positive Psychology

What Is Positive Psychology?

Personal Brand

How to Create Your Personal Brand

Is the Pressure to be Happy Making you Miserable? We take a look at the results of new research into happiness.

Mindfulness

Could Mindfulness Boost Your Success?

Mindfulness An Introduction

Mindfulness

Mindfulness an Introduction: Human Being or doing?

Sacrifice Syndrome

leadership

Stuck In Sacrifice Syndrome? Here’s How To Rekindle Renewal

personality type and stress

personality type Uncategorized

Personality Type & Stress

Looking for mindfulness courses in London, the UK, Europe or internationally? Our unique mindfulness at work training course is facilitated by one of the UK's leading experts in mindfulness combines mindfulness, neuroscience, positive psychology and emotional intelligence. Contact us to find out more about corporate mindfulness.

Mindful Leadership

How to be a Mindful Leader

If you're wondering about mindfulness apps and how you can incorporate them into your meditation practice, or even if you should, we've got you covered. We take a look at; the case for (& against) using mindfulness & meditation apps, the benefits of using meditation apps, the 5 best mindfulness meditation apps

Meditation Apps

Free Mindfulness & Meditation App Roundup

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