Increase productivity, performance and happiness with positive psychology

Date / Time: 7 November 2015 10:30 am - 4:30 pm
Location: Manchester Budhhist Centre
Ticket price today: £0.00

For anyone who wants to increase their happiness, productivity and performance and consistently maintain a high level of achievement. The scientific-based one-day course provides the opportunity to examine and practice the processes, tools and highly effective techniques for increasing performance and achieving success with positive psychology. You will gain a range of positive psychology approaches, from building a repertoire of positive emotions to manage challenge, to understanding and increasing focus to stay on track with performance related goals.

The day will include:

• positive psychology theories and how their application can have a positive impact on performance
• how positive psychology can support us to increase and maintain focus enabling improved performance
• the importance of mindset when seeking to increase and maintain performance at high levels
• how to increase your ability to deal effectively with challenges and setbacks