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Overcoming Overwhelm & Burnout

March 7, 2020 by Gill Thackray Leave a Comment

When you’re overwhelmed at work, it’s easy to feel as though things are out of control. It’s a normal response that we’ve all experienced at some point. We take a look at managing overwhelm & burnout at work.

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Filed Under: Burnout Tagged With: assertiveness at work, burnout at work, managing your energy, mindfulness at work, online resilience training course, overwhelm at work, resilience, resilience at work, resilience at work training, saying no, stress management, stress management training, sustainable performance, workplace wellbeing

The Right to Disconnect

February 11, 2017 by Gill Thackray Leave a Comment

AI? Technology? We love it! But, on 1st January French law introduced the ‘right to disconnect’ for employees. A result of negotiations by French union SYNTEC in 2014 the new law means that French companies must negotiate with staff regarding the use of devices outside of working hours.

Open all hours

The Act aims to address the impact of technology, of being constantly connected (and available) on the agenda for HR and L and D professionals. We know from an ever expanding body of research that being connected 24 hours a day has an enormously negative impact on wellbeing. And yet we still do it.

If you are able to answer ‘Yes’ to the following questions you’re probably working in a culture that would benefit from disconnecting;

[Read more…]

Filed Under: wellbeing Strategy Tagged With: AI, destress, HR, HR strategy, LandD, leadership style, resilience courses London, right to disconnect, sacrifice syndrome, start up, stress, stress management courses, stress management training, stress management training London, tech, technology, work life balance wellbeing training, work-life balance, workplace wellbeing

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