Fika. What is it and why should we make time for it? We take a look at the Swedish tradition of Fika and how creating a daily ritual of Fika can help you to develop resilience, reduce stress and increase your wellbeing.
Fika. What is it and why should we make time for it? We take a look at the Swedish tradition of Fika and how creating a daily ritual of Fika can help you to develop resilience, reduce stress and increase your wellbeing.